View Statistics >>
Our Results
Standard pyschological tests
administered before and after
treatment at Mirasol show
dramatic decreases in
eating disorder symptoms.
Daily Schedule of Activities
Mirasol Eating Disorder Treatment Program
While there will be some variation throughout your stay at Mirasol, an typical day follows the schedule below.
| Monday | |
|---|---|
| 7:00-7:30 | Circuit Training |
| 7:30-8:00 | Breakfast |
| 8:00-10:00 | Morning Process Therapy Group (group dynamics, psychodrama and art therapy) |
| 10:00-10:15 | Snack |
| 10:15-11:05 | Individual psychotherapy, polarity therapy, neurofeedback, acupuncture, trauma resolution, spiritual integration, Reiki, nutritional counseling, and appointments with the naturopathic physician or psychiatrist |
| 11:05-12:00 | Aftercare Group (DBT skills training, triggers and relapse prevention planning) |
| 12:00-1:00 | Lunch |
| 1:00-2:00 | Individual psychotherapy, polarity therapy, Reiki, acupuncture, trauma resolution, nutritional counseling, and appointments with the naturopathic physician or psychiatrist |
| 2:00-3:00 | Individual psychotherapy, polarity therapy, neurofeedback, acupuncture, trauma resolution, spiritual integration, Reiki, nutritional counseling, and appointments with the naturopathic physician or psychiatrist |
| 3:00-3:15 | Snack |
| 3:15-4:00 | Individual psychotherapy, polarity therapy, neurofeedback, acupuncture, trauma resolution, spiritual integration, Reiki, nutritional counseling, and appointments with the naturopathic physician or psychiatrist |
| 4:00-5:00 | Afternoon Process Group (body image, dance/movement therapy, art therapy or spiritual integration) |
| 5:30-6:30 | Dinner |
| 7:00-8:30 | Yoga |
| 8:30-8:45 | Snack |
| 10:30 | Bedtime/Lights Out |
| Tuesday | |
| 7:00-10:00 | Breakfast, Morning Walk and Morning Process Group |
| 10:00-10:15 | Snack |
| 10:15-11:00 | Individual psychotherapy, polarity therapy, neurofeedback, acupuncture, trauma resolution, spiritual integration, Reiki, nutritional counseling, and appointments with the naturopathic physician or psychiatrist |
| 11:00-12:00 | Modality (individual psychodynamic psychotherapy, polarity therapy, Reiki, acupuncture, exercise on site or at the gym, trauma resolution, individual nutritional counseling, and appointments with the naturopathic physician or psychiatrist) |
| 12:00-1:00 | Lunch |
| 1:00-3:00 | Individual psychotherapy, polarity therapy, neurofeedback, acupuncture, trauma resolution, spiritual integration, Reiki, nutritional counseling, and appointments with the naturopathic physician or psychiatrist |
| 3:00-3:15 | Snack |
| 3:15-4:00 | Individual psychotherapy, polarity therapy, neurofeedback, acupuncture, trauma resolution, spiritual integration, Reiki, nutritional counseling, and appointments with the naturopathic physician or psychiatrist |
| 4:00-5:30 | Nutrition Group |
| 5:30-8:30 | Dinner Out and Yoga or Evening Process Group |
| 7:00-8:30 | Evening Group (exploring and reinforcing the day's work using ceremony, guided imagery art and music) |
| 8:30-8:45 | Snack |
| 10:30 | Bedtime/Lights Out |
| Wednesday | |
| 7:00-8:00 | Breakfast |
| 8:00-10:00 | Morning Process Therapy Group (group dynamics, psychodrama and art therapy) |
| 10:00-10:15 | Snack |
| 10:15-12:00 | Psychodrama |
| 12:00-1:00 | Lunch |
| 1:00-3:00 | Individual psychotherapy, polarity therapy, neurofeedback, acupuncture, trauma resolution, spiritual integration, Reiki, nutritional counseling, and appointments with the naturopathic physician or psychiatrist |
| 3:00-3:15 | Snack |
| 3:15-4:00 | Individual psychotherapy, polarity therapy, neurofeedback, acupuncture, trauma resolution, spiritual integration, Reiki, nutritional counseling, and appointments with the naturopathic physician or psychiatrist |
| 4:00-5:30 | Gym |
| 5:30-6:30 | Dinner |
| 7:00-8:30 | Community Support Group |
| 8:30-8:45 | Snack |
| 10:30 | Bedtime/Lights Out |
| Thursday | |
| 7:00-10:00 | Breakfast, Morning Walk and Morning Process Group |
| 10:00-10:15 | Snack |
| 10:30-12:00 | Meridian Tapping Techniques |
| 12:00-1:00 | Lunch |
| 1:00-3:00 | Grocery shopping or individual modalities |
| 3:00-3:15 | Snack |
| 3:15-4:00 | Individual psychotherapy, polarity therapy, neurofeedback, acupuncture, trauma resolution, spiritual integration, Reiki, nutritional counseling, and appointments with the naturopathic physician or psychiatrist |
| 4:00-5:30 | Nutrition Group |
| 5:30-6:30 | Dinner |
| 7:00-8:30 | Evening Group (exploring and uniting the day's work using ceremony, guided imagery art and music) |
| 8:30-8:45 | Snack |
| 10:30 | Bedtime/Lights Out |
| Friday | |
| 7:00-8:00 | Breakfast |
| 9:00-11:30 | Zuzi Dance & Movement Workshop |
| 12:00-1:00 | Lunch |
| 1:00-2:00 | Individual psychotherapy, polarity therapy, neurofeedback, acupuncture, trauma resolution, spiritual integration, Reiki, nutritional counseling, and appointments with the naturopathic physician or psychiatrist |
| 2:00-3:00 | Aftercare Group (DBT skills training, triggers and relapse prevention planning) |
| 3:00-3:15 | Snack |
| 3:15-5:30 | Cooking Class |
| 5:30-6:30 | Dinner |
| 7:00-8:30 | Evening Process Group |
| 11:00 | Bedtime/Lights Out |
| Saturday | |
| Morning-Afternoon | Community Support Group or Morning Process Group Art Therapy Group/Shopping for Art Supplies Desert Hike/Mindful Exploration/Movie Outing Spa or Gym Outing Botannical Gardens, Sonoran Desert Museum or San Xavier Mission Homework Assignments/Free Time/Phone Time |
| Sunday | |
| Morning-Afternoon | Morning Process Group Church Services (Optional) Art Therapy Group/Shopping for Art Supplies Desert Hike/Mindful Exploration/Movie Outing Spa or Gym Outing Botannical Gardens, Sonoran Desert Museum or San Xavier Mission Homework Assignments/Free Time/Phone Time |
| 7:00-9:00 | Community Support Group and Snack Out |