Online Eating Disorder Evaluation

Many people wonder whether or not they have an eating disorder, and whether or not their symptoms require professional help.

Could you or someone you know be at risk? To find out if you should seek further evaluation from a doctor, answer "yes" or "no" to the questions below, then hit the Results button.

After you submit your answers, you'll have instant access to your eating disorder profile, with recommendations for additional reading and follow-up.

1

Do you eat privately, afraid that someone will know just how much you eat?

 
Yes
No
2

Do you label foods as "good" and "bad?"

 
Yes
No
3

Do you severely limit your food intake?

 
Yes
No
4

Are you constantly thinking about food, weight, or body image?

 
Yes
No
5

Do you "graze", having no planned meals but eating a large amount of food throughout the day?

 
Yes
No
6

Do you feel shame about being fat or obese?

 
Yes
No
7

Do you vomit after eating and/or use laxatives or diuretics to keep your weight down?

 
Yes
No
8

Do you count calories every time you eat or drink?

 
Yes
No
9

Does the number on your scale determine your mood and outlook for the day?

 
Yes
No
10

Do you eat as a way of nurturing yourself?

 
Yes
No
11

Do you exercise more than 45 minutes, five times a week with the goal of burning calories?

 
Yes
No
12

Have you tried many different ways to lose weight, such as fasting programs or weight loss programs, diet pills, prescription weight loss medications, laxatives, or diuretics?

 
Yes
No
13

Do you feel that you can never get enough to eat?

 
Yes
No
14

Do you eat when you are bored?

 
Yes
No
15

Do you feel a tremendous amount of guilt and fear about not being able to stop eating?

 
Yes
No
16

Do you "binge", eating an excessive amount within a two-hour period?

 
Yes
No
17

If you see yourself as thin, do you still obsess about your stomach, hips, thighs, or buttocks being too big?

 
Yes
No
18

If you eat a "bad" or forbidden food do you berate yourself and compensate by skipping your next meal, purging, or adding extra exercise?

 
Yes
No
19

Do you eat for relief or comfort?

 
Yes
No
20

Is it difficult for you to eat in public?

 
Yes
No
21

Do you eat when you're afraid?

 
Yes
No
22

Do you feel "out of control" when it comes to food?

 
Yes
No
23

Do you worry about what your last meal is doing to your body?

 
Yes
No
24

Do you feel you're "not good enough"?

 
Yes
No
25

Do you have compulsive behaviors involving food and eating?

 
Yes
No
26

Do you chronically diet only to regain the weight after going "off" the diet?

 
Yes
No
27

Is it difficult to concentrate on the daily tasks of studying or work because of food and weight thoughts?

 
Yes
No
28

Do you plan the next meal while you're eating the current one?

 
Yes
No
29

Do you eat when you're lonely?

 
Yes
No
30

Do you eat when you're stressed?

 
Yes
No
31

Do you weigh yourself several times a day?

 
Yes
No
32

Will you exercise to lose weight even if you are ill or injured?

 
Yes
No
33

When others tell you that you are too thin, do you still feel fat?

 
Yes
No
34

Do you experience guilt or shame about eating?

 
Yes
No
36

Do you eat when you're sad?

 
Yes
No
35

Do you punish yourself with more exercise or restrictions if you don't like the number on the scale?

 
Yes
No
36

Do your eating behaviors interfere with your daily functioning?

 
Yes
No



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